Get Fit At Home !!
We all known the benefits of regular exercise and yet most New Year's resolutions that lead a gym membership benefit the gym more than the patrons paying for it. Most gym memberships, unfortunately, can be very expensive and have onerous discontinuation clauses. Well. Do not despair my fellow couch surfers. Here are some alternatives all from the comforts of your home (and your smartphones), but you will still need to ditch the sofa.