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BEACON for Youth

Is your child struggling with mental or behavioral health challenges? Start using BEACON today – the new platform from the State of Illinois designed to simplify how Illinois families connect with the behavioral and mental health services they need.

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Mental HealthNitin BhosaleMay 4, 2025Youth, Psychiatry, Child, Mental healthComment
Caregiver Burnout- be aware and get help

Caregiver burnout, also known as caregiver fatigue, is characterized by mental, emotional and physical exhaustion that arises when caring for someone else.

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Health Information, Mental HealthNitin BhosaleDecember 12, 2024Caregiver stress, Caregiving, Taking careComment
MDMA for psychological trauma

Interesting hypothesis about how MDMA helps with complex psychological trauma. Please be advised: MDMA is being studied but yet not FDA approved for clinical use.

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Mental Health, MedicationsNitin BhosaleFebruary 8, 2024MDMA, Trauma, PTSD, Psychological trauma, PsychedelicsComment
Mental Health Resources for College Students

Seeking further education can bring about stress for any student looking to enter college, yet it becomes even more challenging for those who grapple with mental health difficulties.

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Nitin BhosaleSeptember 5, 2023Comment
Baddy Addy !!

“Smart drugs” decrease productivity in people who don’t have ADHD.

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Health Information, MedicationsNitin BhosaleJune 17, 2023TOCDOCAdderall, Stimulants, smart drugsComment
Sleep Well Without Sleeping Pills

Cognitive Behavioral Therapy for Insomnia (CBT-I) is highly evidence-based and effective treatment for chronic insomnia.

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Health Information, Medications, Mental HealthNitin BhosaleApril 27, 2023Sleep, Insomnia, CBT, Somryst, Sleep disorderComment
Melatonin for Sleep

Remember to use low dose (1-5 mg) at least 2 hours before bedtime (unlike other sleep medications)

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Nitin BhosaleApril 11, 2023Comment
Pharmacogenetic Tests in Psychiatry- Are we there yet?

Don’t believe the hype. Stay informed.

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Medications, Health Information, Transparency, Mental HealthNitin BhosaleSeptember 18, 2022TOCDOCPsychiatry, Mental health, Testing, Pharmacogenetic testing, PjharmacogenomicsComment
Behavioral Activation for Depression

Depression leads to “inactivation”. Behavioral Activation helps reverse this vicious cycle and brings us back out of depression.

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Mental Health, Health InformationNitin BhosaleJanuary 12, 2022Behavioral Activation, Behavior Therapy, Depression therapyComment
Mental Health Laws and Family Involvement
Nitin BhosaleSeptember 21, 2021Comment
Suicide Safety Plan
Mental Health, Health Information, HospitalNitin BhosaleSeptember 16, 2021Suicide, Safety, Prevention, Depression, Plan, CrisisComment
The Story of KETAMINE
Mental Health, MedicationsNitin BhosaleNovember 10, 2020Ketamine, Esketamine, Spravato, Depression, Antidepressant, Treatment resistant depressionComment
Can Diet Cure Depression?
Health Information, Mental HealthNitin BhosaleMarch 16, 2020Depression, Diet, Healthy Choices, AntidepressantComment
What's in your POT?
Health Information, MedicationsNitin BhosaleFebruary 24, 2019Pot, Marijuana, Medical cannabis, FDA, CBD Oil, THCComment
How to be resilient: When life gets hard
Health InformationNitin BhosaleFebruary 16, 2019Health, Mental health, Wellness, Resilience, CopingComment
Hospital Price Transparency. It's finally a law !!
Health Information, Regulations, Hospital, Price, TransparencyNitin BhosaleJanuary 22, 2019Health, Choices, Mental health, TherapistComment
When PANIC happens!!
Nitin BhosaleNovember 17, 2018Comment
9 Awkward Questions You Probably Want to Ask Your New Therapist
Health InformationNitin BhosaleNovember 4, 2018Therapist, New, Awkward, Questions, Mental healthComment
Get Smart about Antibiotics!!
MedicationsNitin BhosaleSeptember 18, 2017Antibiotics, Flu, Antibiotic resistance, CDCComment
Mental Health Parity- Know Your Rights!!
RegulationsNitin BhosaleSeptember 13, 2017Mental health, Parity law, Rights, APA, Health InsuranceComment
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TOCDOC
411 Clarendon Court, Suite 104,
Savoy, IL, 61874,
United States
(815) 683-6109 drbhosale@tocdoc.life
Hours
Mon Closed
Tue 9am to 5pm
Wed 9am to 5pm
Thu 9am to 5pm
Fri 9am to 5pm
Sun 9am to 5pm

Practice Hours

Monday : 9am-5pm
Tuesday: 9am-5pm
Wednesday: 9am-5pm
Thursday : 9am-5pm
Sunday : 9am-5pm

Location

411 Clarendon Court, Suite 104
Savoy, IL 61874

Email & Phone

Email: drBhosale@tocdoc.life
Phone: (815) 683-6109
Fax: (978) 307-5504
Text Us: 815-683-8083

TOCDOC Schedule Appointment